Home remedy for Tea and Coffee addiction

Whereas it is alright to drink Tea and Coffee in moderation, a lot of people become addicted to it Tea and Coffee contain Caffeine; the long term effects of Caffeine consumption are well known

This a home remedy for those of you who want to get rid of addiction to Tea or Coffee. Take the following Ingredients.
1 tea spoon Wheat Bran
A pinch of Black Pepper
A pinch of Salt
A small piece of Ginger

Put these ingredients in1 cup of water and bring it to a boil. When boiled filter it with a Tea Strainer and drink it as a substitute for Tea or Coffee.

Drink this preparation for a few days; then you feel you can do without the continuous stimulation you think you get from drinking Tea or Coffee.

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