Apan Mudra to Purify Body
The Apan Hasta Mudra is another one of the Yogic Hand Poses, which can be of great help to those aspirants striving for and kind of Satvik Mantra Siddhi. It is no secret that as the human body ages, changes start taking place in the functions of the various organs of the body. The digestion system also undergoes a change and become less effective in performing its basic function of digesting food.