Headaches are one of the most common complaints one hears of every know and then. There could be a variety of reasons which cause them. However very few people know that there is a great need for a proper diet when suffering from constant. Headaches.
One should take enough fluids. Spicy food should be avoided. It is advisable to include leafy vegetables, fruits and butter-milk in you diet. It is also to take a liquid diet for a day.
Recommended Liquid Diet
Couple of glasses of water every two to three hours.
Two or three cups of milk, tea or coffee.
One glass full of a drink prepared from orange, lime or lemon.
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One should take enough fluids. Spicy food should be avoided. It is advisable to include leafy vegetables, fruits and butter-milk in you diet. It is also to take a liquid diet for a day.
Recommended Liquid Diet
Couple of glasses of water every two to three hours.
Two or three cups of milk, tea or coffee.
One glass full of a drink prepared from orange, lime or lemon.
Related articles
Proper diet for Arthritis (prophet666.com)
Proper diet for Diabetics (prophet666.com)
Proper diet for Asthma (prophet666.com)
Home remedies using Dates (prophet666.com)
Simple Home Remedy using Pomegranates (prophet666.com)
Simple Remedy to improve memory power (prophet666.com)
Remedy to increase height (prophet666.com)
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