Proper diet during Coughs and Colds
Coughs and common cold are regular and periodic ailment which affects almost everyone’s Health .Normally one feels better in 5 to 6 days.
There are certain foods which are best avoided as these aggravate the ailment. One can feel noticeable relief if one is on a Proper diet.
Here I am giving a recommended diet if one is suffering from cough and cold. There is no harm in following this diet till one feels better in a few days.
Beneficial –Jaggery, Lime, oranges, apples,padval or parwal[pointed groud], bitter melon,amla[Indian gooseberry], black raisins, dried figs, ginger, sabudana [Sago pearls]and unpolished grains.
Harmful – Sugar, milk products, tea, eggs, bread, biscuits, cake, polished rice, ice cream, sweet potato, chocolate, bananas and maida products.
Related articles
Home remedies using Onion (prophet666.com)
Home remedies using Turmeric (prophet666.com)
Simple Remedies for strong and healthy hair (prophet666.com)
Remedy to increase height (prophet666.com)
Home remedies using Dates (prophet666.com)
Proper diet for Psoriasis and fungal infections (prophet666.com)
There are certain foods which are best avoided as these aggravate the ailment. One can feel noticeable relief if one is on a Proper diet.
Here I am giving a recommended diet if one is suffering from cough and cold. There is no harm in following this diet till one feels better in a few days.
Beneficial –Jaggery, Lime, oranges, apples,padval or parwal[pointed groud], bitter melon,amla[Indian gooseberry], black raisins, dried figs, ginger, sabudana [Sago pearls]and unpolished grains.
Harmful – Sugar, milk products, tea, eggs, bread, biscuits, cake, polished rice, ice cream, sweet potato, chocolate, bananas and maida products.
Related articles
Home remedies using Onion (prophet666.com)
Home remedies using Turmeric (prophet666.com)
Simple Remedies for strong and healthy hair (prophet666.com)
Remedy to increase height (prophet666.com)
Home remedies using Dates (prophet666.com)
Proper diet for Psoriasis and fungal infections (prophet666.com)
Comments
Post a Comment
Feel free to speak your mind and share your thoughts and knowledge. Answer the Queries of others. Please do not expect answers for obvious or personal questions. Information/HTML given in comments; especially on Vashikaran, Mohini, Yakshinis, Akarshan, Occult, Witchcraft, Hex and Voodoo Spells, Black Magic Mantra, Tantra, Jadu- Tona, Totka and Upay is not endorsed by this site See New Comment Policy