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Traditional Indian Remedies for Insomnia

These are some of the interesting traditional Indian home remedies to cure insomnia and get sound sleep. Those Insomniacs, who are suffering due to this disorder, can have a look at these tips for overcoming Insomnia. These remedies make the use of some Indian healing herbs, normally used in Ayurveda and traditional medicine.

Keeping a portion of the root of the Swhet –Gunja [Abrus precatorius] plant near the pillow of the Insomniac at bedtime is said enable sound sleep and remove insomnia. The Gunja plant parts are widely used in Indian Tantra experiments and in traditional Indian Medicine. The Swhet –Gunja or Safeed Gunja is the white colored variety of the Gunja plant.

Applying the paste of the root of the Mucuna pruriens plant, commonly called Velvet Bean plant or Konch in Hindi on the forehead of the Insomniac, is said to enable him to sleep soundly. The Konch plant part are widely used in traditional medicine, including Ayurveda, mostly as an  herbal aphrodisiac to treat sexual dysfunction such as low sex drive and impotency.

Apart from the two remedies given above, which are herbal remedies, this is a rare and interesting  paranormal remedy practiced to cure insomnia. A copper utensil is filled with water and another utensil containing kosher salt, Khulanamak in Hindi in placed over it. A Camphor Tablet is then placed in-between the salt and lit. This remedy is said to remove insomnia.

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  1. Neel ji,

    Can I use these on my child? Should I light the camphor just before my child goes to sleep or after she has slept? Should I leave the copper vessel with water and salt near her bedside ? And what to do with the water in the morning? Can you pls clarify my doubts. Thank you sir.

    1. The first remedy about the Swhet Gunja is suitable for your child as it appears that the child in an infant and needs a remedy, which does not involve the application of any substance.


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