The Sadhana is commenced on any Tuesday. The Sadhak has to sit before an idol of Hanuman in a temple situated on the banks of a river. The Sadhana has to be conducted for 40 days in all. During this period the mantra has to be chanted 125,000 times, any kind of Mala can be used for the japa.
After the completion of the Sadhana, the Bhakt can fast on every Tuesday and chant this Mantra108 times at night before breaking the fast.
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