Any one of the two mantras can be selected by the one facing the problems mentioned above. There is no Puja- Vidhi or any other kind of Sadhana involved for the practice of these mantras. Heramba and Lambodaraya are both popular names of Ganesha and are used in these mantras.
The selected mantras should be chanted 108 times daily, in either the morning or evening sitting facing Eastwards before a Ganesh Murti or Photo. Any Counting Mala can be used.
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