Nowadays getting a lot of requests from readers for easy home remedies to lose fat. Its belly fat which worries most people; the pot belly; especially women. Both these remedies can be practiced together. You can try them as there are no side effects what so ever and so the remedies are safe.
Take the following ingredients and mix them thoroughly and then consume. Practice this remedy at the time of the day when there is sufficient sunlight.
2 teaspoons Triphala Churna [This is a very popular stomach cleaner and blood purifier]
1 teaspoon Honey
While getting up in the morning mix 1 teaspoon of Honey in a glass of warm water and then drink this water. Do this before consuming anything else; including you morning cup of tea. -
I always try to find and give the simplest remedies; some time back I had posted two such remedies; both different from each other. You could also have a look at them
However these remedies will become effective with exercise; those unable to do any exercises due to medical reasons; can certainly take a morning walk.