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Mantra to remove Mental Disturbance

This is a simple and small mantra to give relief and remove each and every kind of mental disturbance and turmoil. I will in this article explain the correct procedure to practice this mantra. The mantra does not require to be mastered and hence can be put into practice immediately.

If you are suffering from any kind of mental disturbance, turmoil, tension, stress, nagging worry, restlessness, fear or depression; then take some drinking water in a cup and hold the cup in your hand and chant this mantra 21 times; this infuses the water in the cup with the potency of the mantra.

Then drink this water or give it to someone who is suffering from the symptoms described above to drink. This Sadhana can be practiced on the days you are experiencing these symptoms. The mantra gives relief to persons of all age groups; including children.

The pronunciation of हंस should be like that of Swan in Hindi with ah at the end.

A Hindu Healing Chant to remove mental turmoil and disturbance
Mantra to remove Mental Disturbance

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  1. can we chant this mantra for another person

    1. Yes, follow the procedure given in the post and give the water to that person to drink.
      It should work on a child or a person who has full faith in the mantra.

  2. Replies
    1. Yes, you can chant the Mantra as described in the post.

  3. Sir Ye mantra kis dev ka hai kirpaya bataiye plz

    1. pra, jab Om lag jaata hai toh parabrahman( the supreme one) ka bodh ho jaaata h apne aap.

  4. how to pronounce it? H-A-M-S-A-A-H OR H-A-N-S-A-H?

  5. You can pronounce it is as Hansah.

  6. Sir should I blow my breath over water after chanting the mantra to infuse it.

    1. there is no need to do that, only follow what is written in the post.


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