Prophet666

This is an excellent description of the location of the Kundalini shakti which has appeared in the book Kundalini. The Mother of the Universe, written by Rishi Singh Gherwal.I hope practitioners of Kundalini Yoga find in useful,as I think this description is invaluable.

Sound is nothing but the vibrations of the Five Elements Air, Water, Earth and Space. One can hear the individual sounds countless times every day. We pick up these frequencies without giving a second thought to them taking them for granted. The sounds of the machines, the applications we use every day are a mix of sounds of the Five Elements. The sound depends on which element is present in larger quantities in these machines. The quality, type and frequency of the sound thus varies according to the kind of machine or application.

This is an extremely simple and easy to practice Meditation technique on the Five Elements. It is easy and simple yet it is the most powerful Meditation, which can be practiced by anyone. This Meditation can be practiced at any time of the day or night. No specific posture or position is required. These suggestions can be used like auto suggestions to sink deep into you sub-conscious mind.

The five Elements or Panchmahabhutas in Hinduism are- Earth or Prithvi Water or Jal Fire or Agni Air or Vayu Space or Akasha

The Sun or Surya is the most visible and important object in our life. Our very existence depends on the Sun, no Sun no life. The Sun for us is the fountain of life forming energy and creation, each and every living organism depends on the Sun for its existence. Surya is widely worshipped in numerous ways in Hindu culture. The worship of the Sun with devotion will burn all your troubles, physical, mental and material and bring a new light into your life. All negative energies around you will be burned and you will be surrounded by pure and clean energies.

The Indian Sadhu in the limelight currently is one Prahlad Jani, 82 years old. What brought him into the limelight was his claim that he had lived without food or water for the last 70 years of his life. He was put up on round the clock surveillance in a hospital in Ahmadabad, in November 2003 for 10 days and again he is being monitored not only by doctors but also by scientists from India's Defense Research Development Organization.

The Shiva Panchakshara Stotram consists of the five letters Na,Ma,Shi,Va,Ya, or in Hindi “न” “म” “शि” “व” “य”. These are the five holy letters which are contained in Shiva,  those who recite these holy letters will come close to Shiva, be like him and merge into him and be enlightened forever. This is a important Manta for those seeking enlightenment and bliss.

The Sankata Nasana Ganesha or Ganapati Stotra is taken from the Narada Purana. The Narada purana is one of the major eighteen Hindu puranas and it contains example of devotion and worship, in the form of an dialogue between the Narada and Sanat Kumar. The recitation of this stotra enables one to completely wipe out sorrows and impending dangers, clean ones Karma and enable good and positive vibration around ones being and residence. It is said that the fruits of reciting this stotra are visible in a short time, when it is recited with a pure heart, love, compassion and devotion towards Ganesha.

The Sankat Mochan Hanuman Aashtak is an eight verse prayer in praise of the Hindu God of courage, strength, confidence and devotion Hanuman. Hanuman is also considered to be an Avatar of Shiva who manifested in order to help Ram, an Avatar of Vishnu overcome the evil forces who had grouped under the King of Lanka Ravan. This prayer describes the victory of good over evil. The victory of Ram over Ravan with the help of Hanuman.

The Hatha Yoga Pradipika written by Svami Svatmarama, a disciple of Svami Gorakhnath in the 15th Century CE is the earliest text on Hatha Yoga.Here is also the earliest and undiluted or unmodified version of the Pranayama, the yogic exercise practised by millions all over the world. This masterpiece work gives one a glimpse into what the original pranayama was like.

Ganesha or Ganapati is the Hindu God of all beginnings, and the remover of all obstacles. He is also the God of all arts, intellect, wisdom and knowledge; He is portrayed as having the head of an elephant which signifies immense knowledge and wisdom. No prayer, siddhi or mantra will ever bear fruit if one does not pray to Ganpati first, Ganesha stands for the absolute the all enclosing universal energy or the Para Brahma. Ganapati in simple terms means the unfragmented sum total of all the energies in existence.

Om Jai Shiv Omkara is a popular Aarti in praise of Shiva. Shiva is part of the omnipresent trinity of Brahma, Vishnu and Mahesh or Shiva. They are portrayed as being separate and yet one and the same at the same time. Hence Shiva is worshipped as the ever-existent and his worship is said to include everything else including Brahma and Vishnu. Shiva is worshipped as Omkar Swaropa or the Omkar, which is the universal sound or the universal ever-existent. The blessings of Shiva are sought to fulfill ones life and evolve further and come closer to Shiva. This Aarti is recited in Shiva temples all over India, where devotees recite this Aarti collectively and experience bliss and ecstasy.