Thursday, November 24, 2011

Indian herbal health drink

This here is a Indian herbal health drink This health drink is recommended for general health and vitality by practitioners of Traditional Indian Remedies. This health drink can be easily be prepared at home; without much time or effort.

4 glasses water
1 tablespoon fresh Amla [Indian gooseberry] shredded or powdered
1 teaspoon crushed Ginger
Salt as per taste
Honey if required

Put the Amla and Ginger in the water and let it boil till the contents evaporate by about 25%.
After it cools drain it through a sieve.
Add salt and honey as per taste.

This Herbal drink makes the use of Amla which is said to contain 16 times more Vitamin C than Lime.

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