Effective Surya Upasana for Sade Sati

Surya Upasana or Sun Worship is one of the more effective methods of getting relief from Sade Sati or any  malefic Dhaiya of Shani.  Shani is the Son of Surya, hence he is many times addressed as Surya Putra Shani and this is the reason why some learned Mantriks and astrologers advise that the worship of Surya can prove to be beneficial for those people who are going through this most trying period of their lives.

This simple form of Surya Upasana is also considered to be most beneficial for those people who going through difficult Mahadasha and Antardashas of other Planets, apart from Saturn.

The simple steps given below can be followed by any person who wishes to practice this simple Surya Upasana.

1] Everyday in the morning after having a bath, chant the Gayatri Mantra 108 times or at least 27 times, if it is not possible for you to chant the Mantra for One Mala.

However, chanting the Gayatri Mantra after Suryast or Sunset is inadvisable as it is unlikely to be that effective and beneficial.

This Maha Mantra and it description can be seen here – The Gayatri Mantra

2] Then, chant the Surya Mantra given below for 108 Mantra Chants. There are many different variations of this most powerful and effective Mantra of the Sun God and this variation can also prove to be most beneficial.

मंत्र 

ॐ ह्रीं सूर्याय नमः ||

Mantra 

Om Hreem Suryaya Namah ||

3] Every morning at Sunrise, do Tratak of the Chadta Hua Suraj or the Rising Sun, by comfortably gazing at the Sun for about 30 seconds.

This is a most soothing Tratak that can also prove to be beneficial in giving relief from many physical and mental disorders.

However, it is essential that the Tratak should be done on only the Rising Sun otherwise it might be injurious to the eyes.

4] Try to avoid spicy and pungent foods, especially those food that contain onions and garlic, including fast food stuff on Sundays.

5] Give some food or some money to a needy or hungry person on Sundays.

6] Try to be as happy and peaceful as possible on Sundays and avoid in indulging in any kind of Tamasik Behavior, like speaking ill about others and gossiping and control your anger.

Notes- The effects of Sade Sati are less for people whose parents are alive or if the Moon Sign of the wife is the opposite sign like – Aries – Libra, Taurus- Scorpio, Gemini- Sagittarius,  Cancer- Capricorn, Leo- Aquarius and Virgo – Pisces.

Apart from getting relief from Sade Sati or any malefic Dhaiya of Shani, the simple Surya Upasana described above can be most helpful in giving peace and happiness in every day life and also increasing Surya Bal or the power of the Sun in the horoscope of the practitioner.

Mantra different kinds of remedies for getting relief from the ill-effects of Shani Sade Sati can be seen in the section on – Hindu Astrology Remedies and other sections of this site.