Thursday, May 12, 2011

Mantra for digesting food

This is very good Mantra for digesting properly the food you take.

After having your meals this Health Mantra has to be recited 7 times while slowly moving your hand over your stomach. Doing this will help you digest the food in your stomach properly.

Agastam kumbhkarnach samanch badvanalam l
Aahar paachnarthyam smaret bhimasya panchakam ll

अगस्तं कुंभकर्णच समंच बडवानलं l
आहार पाचनार्थायं स्मरेत् भीमस्य पंचकम् ll

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