The Mantra Sadhana has to be commenced sincerely on a Tuesday; considered as an auspicious day for Hanuman worship. This Mantra has to be chanted 108 times daily and the Sadhana has to be continued for a total of 12 Tuesdays.
Sincerity and purity along with devotion towards Hanuman has to be maintained during the course of this Hanuman Mantra Sadhana. Complete absenteeism from Sex or Sexual activity has to be followed along with a pure vegetarian diet.
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