I have also given a short version of the peace mantra for people who find it difficult to recite the longer version. Both versions of the Mansik Shanti Mantra are equally beneficial in enabling the practitioner to find deep and lasting peace.
Thoughts are the main cause of mental disturbance: The mind never stops thinking and is always in the grip of an unending flow of thoughts. One thought leads to another, and what follows is a chain reaction. The flow of thoughts can be regrets over the past, fear and anxiety about the future, and overthinking, mistaking thoughts and feelings as reality and failing to accept the present.
The Shabar Peace Giving Mantras described in this post can help break the chain reaction of negative thinking and find ultimate peace of mind. As there are no rules, worship, or rituals required for chanting the Shabar Mantras, they can benefit all persons seeking peace.
The Procedure of Chanting the Shabar Mantra to Find Mental Peace: The best time to chant the mantra is immediately upon waking up in the morning or just before sleeping at night. The mantra can also be chanted whenever required, which means when the mind is tense, disturbed, or fearful.
The practitioner should sit in a silent place for meditation. His spine should be straight, but not strained in any manner. He should take 3-4 deep breaths and then sit in silence for about a minute.
Then, he should chant the mantra 7, 11, or 21 times.
Intention: While chanting the mantra, the practitioner should imagine that with every breath, the stress in his mind is being released and a sense of peace is entering the mind and body.
ॐ नमो आदेश गुरु को, मन थिर, काया थिर, पवन थिर होय।
गोरखनाथ के आदेश से, सिद्धों की बस्ती मन शांति होय।
शब्द साँचा, पिंड काँचा, फुरे मंतर ईश्वरो वाचा।
Transliteration:
Om Namo Aadesh Guru Ko, Man Thir, Kaya Thir, Pawan Thir Hoy.
Gorakhnath Ke Aadesh Se, Siddhon Ki Basti Man Shanti Hoy.
Shabd Sancha, Pind Kancha, Phure Mantar Ishwaro Vacha.
The Meaning of all the lines of the Shanti Mantra:
Om Namo Aadesh Guru Ko: Salutations and respects to the divine command of the supreme Guru.
Man Thir, Kaya Thir, Pawan Thir Hoy: May the mind become still, may the physical body become balanced, and may the breath “life force” become completely calm and stable. The entire secret of the meditative practice lies hidden in this line. It means that when the breath and the body are balanced, the mind naturally becomes still, calm, and peaceful.
Gorakhnath Ke Aadesh Se: By the sacred command and divine grace of the Great Master Gorakhnath.
Siddhon Ki Basti Man Shanti Hoy: In the realm of the enlightened Siddhas, may the mind attain deep peace and stillness.
Shabd Sancha: The eternal holy word of the Guru is the absolute truth.
Pind Kancha: The physical mortal body is temporary and survives only by divine grace.
Phure Mantar Ishwaro Vacha: May this sacred Shabar mantra awaken and manifest immediately by the ultimate decree of the Supreme Lord.
The Short Version of the Shabar Peace Mantra: This mantra gives the same results as the longer version given above. The mantra is suitable for seekers who find it difficult to practice meditation at a fixed time and place every day.
There are no rules or restrictions connected to this mantra. There is no need to bathe, sit on a meditation mat, or face a specific direction to recite or chant it. The practitioner can repeat it silently in his mind while working, walking, lying down, or even eating.
ॐ थिर मन, थिर पवन, गोरख वचन सिद्ध होय।
Transliteration:
Om Thir Man, Thir Pawan, Gorakh Bachan Siddh Hoy.
Meaning: By the divine command of Guru Gorakhnath Ji, may both my mind and prana instantly become still, balanced, and calm.
The Hindi Video of the Shabar Peace Mantra can be viewed on our YouTube channel, Prophet666: Apaar Shanti Pane Ka Shabar Mantra.
Man Thir, Kaya Thir, Pawan Thir Hoy: May the mind become still, may the physical body become balanced, and may the breath “life force” become completely calm and stable. The entire secret of the meditative practice lies hidden in this line. It means that when the breath and the body are balanced, the mind naturally becomes still, calm, and peaceful.
Gorakhnath Ke Aadesh Se: By the sacred command and divine grace of the Great Master Gorakhnath.
Siddhon Ki Basti Man Shanti Hoy: In the realm of the enlightened Siddhas, may the mind attain deep peace and stillness.
Shabd Sancha: The eternal holy word of the Guru is the absolute truth.
Pind Kancha: The physical mortal body is temporary and survives only by divine grace.
Phure Mantar Ishwaro Vacha: May this sacred Shabar mantra awaken and manifest immediately by the ultimate decree of the Supreme Lord.
The Short Version of the Shabar Peace Mantra: This mantra gives the same results as the longer version given above. The mantra is suitable for seekers who find it difficult to practice meditation at a fixed time and place every day.
There are no rules or restrictions connected to this mantra. There is no need to bathe, sit on a meditation mat, or face a specific direction to recite or chant it. The practitioner can repeat it silently in his mind while working, walking, lying down, or even eating.
ॐ थिर मन, थिर पवन, गोरख वचन सिद्ध होय।
Transliteration:
Om Thir Man, Thir Pawan, Gorakh Bachan Siddh Hoy.
Meaning: By the divine command of Guru Gorakhnath Ji, may both my mind and prana instantly become still, balanced, and calm.
The Hindi Video of the Shabar Peace Mantra can be viewed on our YouTube channel, Prophet666: Apaar Shanti Pane Ka Shabar Mantra.
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