Use Navel Bio-Energy to Connect Directly with the Universe

Most practitioners of spirituality, including advanced seekers, try to establish a direct connection with the Universe or Cosmic Energy using their mind or the Third Eye. This can give results to some practitioners, but most practitioners end up confused because it only leads to cluttered or disorganized thinking, with the practitioner feeling distressed.

Real connection with Cosmic Energy more often than not occurs through the Navel or Solar Plexus Chakra, or Manipura in Sanskrit. Hence, practitioners of spirituality will find the Navel Acoustic Alignment Technique described in this post to directly connect with the Universe very beneficial in quickly aligning their frequency with that of the Universe.

In this post, I have written about this simple and very easy-to-practice method of connecting with the Universe or Cosmic Energy. This technique is based upon the secret teachings that are passed down orally from Master to Disciple. This form of meditation will help confused and uncertain practitioners of spirituality to rapidly advance and evolve into higher states of existence.

Use Navel Bio-Energy to Connect with Cosmic Energy

Best Time to Practice the Navel Acoustic Alignment Technique: There are 3 timings during which this most effective practice to connect with the Universe can be practiced.  I have described these timings below. The practitioner can select any one of these 3 timings and, if possible, stick to it every day.

1] The Brahma Muhurta: This is normally the period between 3:30 AM and 5:30 AM. The Brahma Muhurta, as explained by me in many earlier posts, is the period of mystical atmospheric silence. The Earth’s atmosphere is at its calmest; the electromagnetic and natural sounds and noises are at their lowest. This enables the seeker to easily tune his frequency with that of the cosmic frequencies.

2] Sunset:
This is the Twilight Window, when there is neither day nor night and when the day meets the night. During this period, the body's biological clock or circadian rhythm begins to shift into a neutral state.

3] Just Before Sleep: This is the time when the mind reaches the “Alpha,” and the silent vibrations of the navel reach the deepest regions of the subconscious rapidly.

The Technique of Navel Acoustic Meditation: The practitioner should sit in a quiet place on a comfortable sitting mat with his spine straight. While inhaling, he should focus his attention on the expansion of the navel. In silence without mentally uttering a word, he should sense the vibrations created in the navel region of the body by the flowing air. This balances the body's bio-field, making it possible to directly connect with Universal Energy.

Zero State Mindfulness or Observation: Most practitioners think that it is essential to keep saying or thinking “I want this or that” or “Give me this” or “fulfil my desire”. They do not know that the Universe understands silence and not demands and requests.

How to Receive Signals from the Universe: The technique is very simple and uncomplicated and can be easily practiced by any seeker. The practitioner should focus on a quiet point in his room. He should not make any requests or demands and simply sit as a 'receiver'. When the mind is completely free of thoughts and becomes neutral, the 'noise' in the signal is eliminated.

The Universe never responds in words; the most common signal that a connection has been established with the Universe is a sudden solution to a problem. Or, a sudden sense of peace and calm; a state in which the mind seeks nothing.

What Not to Do: Avoid repeatedly asking the Universe to give you something or fulfil your wishes or manifest something. Do not make mental images; instead, sense subtle vibrations in the navel and spine area of your body. Instead of using external symbols or crystals, tune into the body's own biofield.

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