A small rock of Turti should be taken and held in the right hand and infused with the Gayatri Mantra by chanting the Mantra 11 times. The Gayatri Mantra can be seen - Here
The Turti should then be wrapped in a piece of white cloth along with the Yantra shown by me in the image. This Yantra, which increases the power and potency of this paranormal ritual, should be drawn on a white paper with black ink. Then the cloth bundle containing the Turti and the Yantra should be kept under the pillow of the person suffering from nightmares.
|Turti Yantra to stop Nightmares|
This is all that has to be done for performing this Totka, which is a Satvik [Pure] Sadhana as it uses the Gayatri Mantra, which is one of the most revered and sacred of the Hindu devotional Mantras.