Anemia normally occurs when there is a deficiency of hemoglobin and iron in the body; the causes are due to numerous varied factors and the anemic person suffers from some worrying symptoms like –
Easily fatigued, lethargic, lack of drive, weak and prone to fainting.
There might be whole body pain.
Mentally disturbed, melancholic, unnecessary fear and worry, likely to be suffering from anxiety related disorders.
Palpitations and excessive sweating, pale skin.
Breath related problems.
Lack of appetite, low levels of vigor and vitality.
Though there are numerous home remedies in practice in most places all over the world; I would like to give in this post an Indian remedy which I feel would be useful to anemia patients.
This is a harmless remedy with no side effects; yet best to consult your physician before practicing it.
This remedy requires 2 Grams Juice of each of these ingredients - Sour Lime, Pomegranate, Wheat Grass and White Radish. These 4 Juices are mixed together and consumed about 15 minutes after both the meals. Simple enough!
This remedy can be safely practiced till one feels relief from anemia and the sign and symptoms start subsiding.