Friday, October 12, 2012

Try this tip to get sound sleep

Try this simple tip to get sound sleep at night. This simple remedy is for those who suffer from insomnia, those with disturbed sleep patterns, excessive thinking at bed time or simply those who just want a good night’s sleep. You can try this remedy, if you feel some relief you can always continue with it.

While retiring for the night close your eyes softly and apply a little bit of Castor Oil on the Eyelashes. If it is possible for you then you can even apply some Castor Oil on your scalp. This simple practice is sufficient to ensure a good nights sleep. In the morning you will notice that your eyes and head feel lighter, fresher and energetic.

The remedy can even be tried with children. The benefits are a reduction in tantrums and short temper and a marked improvement in memory and grasping power.

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