Proper diet for Dyspepsia

Dyspepsia is one illness which if uncontrolled can later on lead to severe side effects later on. Though a common disease it needs to be diagnosed and controlled in time.

In this post I am giving a Proper diet for those diagnosed with Dyspepsia. Those diagnosed with Dyspepsia should avoid irregular meals. These persons are also advised to take long walks either in the morning or evening. The diet should be balanced and it is advisable to include the beneficial foods given below,

Beneficial foods
Papaya, guavas, orange, figs, grapes, salad and green vegetables.


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