Take 2 sweet apples and insert about 12 grams of cloves into them; like nails.
Then after approximately 2 hours remove all the cloves and keep them aside.
Then everyday take 3 such cloves along with your morning tea.
Avoid foods which are said to cause excessive gas, flatulence and constipation.
Please keep in mind that I am giving these Simple Remedies for information purposes and not as a replacement for any on going medical treatment.
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